Helpful Resources
COVID-19 Mental Health Resource Hub - free resource hub to help people address their mental health needs during the COVID-19 pandemic
Alone Together - ways to cope during the pandemic
Anxious? Meditation Can Help You 'Relax Into The Uncertainty' Of The Pandemic - helpful article on how to cope during the pandemic
Workers who still have their jobs are happier but working harder: CNBC survey - article on the effects on working from home and effectiveness
Creating a different kind of workplace - article on how to help your employees feel supported in the new work environment
Is it bipolar or is it depression? - article explaining the difference
Substance Abuse and Mental Health Services Administration - resource for substance abuse treatment and mental health services and research
Crisis Center of Tampa Bay - organization providing local resources for people struggling with serious life challenges or trauma resulting from sexual assault, suicidal thoughts, domestic violence, financial distress or emotional or situational problems
National Alliance on Mental Illness - organization that provides education on mental illness, offers a helpline and support groups
How to Support Others in Grief - book about how to support others during the grief process
South Tampa Counseling
3825 Henderson Blvd., Suite 601
Tampa, FL 33629
3825 Henderson Blvd., Suite 601
Tampa, FL 33629